12:30 & 3:00 PMFitness Classes
Monday to Saturday
9:00 – 9:45 AMMorning Revival Yoga
Friday to Saturday
BOOK YOURPrivate Fitness SessionWITH JAWAD
Yoga Sessions will be conducted at our Yoga Studio located on the ground floor.
10:30 AMHIIT class
12:30 PMPower Core
2:30 PMTabata
9:00 AMMorning Revival Yoga
4:30 PMStretching Class
Training Sessions will be conducted at our Gym located on the basement floor.
Free Bicycle Rent for Tour of Mangroves*subject to availability
Select Activity
Active YogaGentle YogaSound HealingPranayamaMeditation
Select Session
Strength TrainingCardiovascular TrainingHypertrophy TrainingMuscle Endurance TrainingFlexibility & Mobility TrainingCore TrainingFunctional TrainingHIIT ClassCircuit Training ClassTABATA ClassAqua Fitness Class
StretchingPilatesMFRHIITPower TrainingCardio TrainingCircle TrainingMind & Body TrainingInterval Training