Wellcation

Minimum 1 & 2 Nights

Starting from

AED 750++ per night*

Wellcation

Escape the hustle and bustle of everyday life with our revitalizing wellcation program. Designed to provide your body with a healthy break, this 2-night retreat seamlessly combines relaxation and unwinding with the practice of mindful breathing and living in the present moment.

WellcationBasic

 Untitled design   Min. 1 night  Starting from AED 750++ per night*

Key Features:

  • Non-Invasive: Requires no needles, blood draws, or urine samples.
  • Quick and Easy: The entire process takes just a few minutes.
  • Real-Time Analysis: Immediate results allow for prompt discussion and personalized recommendations.

Benefits of OligoScan:

  1. Identifies Mineral Deficiencies: Detects imbalances in essential minerals and trace elements that may impact health, energy levels, and immune function.
  2. Detects Heavy Metal Toxicity: Measures the presence of harmful metals such as mercury, lead, and cadmium, which can disrupt cellular processes and contribute to various health issues.
  3. Supports Personalized Nutrition: Provides a clear picture of the body’s nutritional status, allowing for tailored dietary and supplement plans.
  4. Promotes Detoxification: Helps in designing effective detox programs to eliminate toxic metals and restore balance.
  5. Prevention and Early Detection: Identifies potential issues before they manifest as chronic health problems, enabling proactive interventions.

Oxygen therapy is a medical treatment that delivers supplemental oxygen to individuals who have difficulty maintaining adequate oxygen levels in their blood. It is used to treat various respiratory and cardiovascular conditions and improve oxygen delivery to vital tissues and organs.
Benefits of Oxygen Therapy
1. Improved Oxygen Levels
It helps maintain sufficient oxygen in the blood, essential for proper organ function.
2. Relief from Symptoms
Reduces shortness of breath, fatigue, and confusion caused by low oxygen levels.
3. Enhanced Quality of Life
Enables individuals to perform daily activities with less difficulty.
4. Improved Sleep
Treats sleep apnea and improves sleep quality in people with nighttime oxygen deprivation.
5. Support for Recovery
Helps healing processes in cases of injury, post-surgery recovery, or severe infections.
6. Improved Cognitive Function
Adequate oxygen supply can enhance concentration, memory, and overall brain function.
7. Prolonged Life
For chronic conditions like COPD, oxygen therapy can help prolong life expectancy by reducing strain on the heart and lungs.

Water Bed Relaxation
Physio Water Bed Relaxation by Weyergans is a therapeutic treatment that uses a heated water bed system to provide deep relaxation and stress relief. The gentle warmth and subtle movements of the water create a soothing experience that relaxes muscles, improves circulation, and promotes a sense of overall well-being.
What is it for?
* Relieving stress and tension.
* Promoting muscle relaxation.
* Improving blood circulation and lymphatic flow.
* Supporting recovery from physical exertion.
* Enhancing general relaxation and mental well-being.
Benefits
* Non-invasive and comfortable therapy for relaxation.
* Provides soothing warmth to reduce muscle stiffness.
* Enhances circulation for better tissue oxygenation.
* Reduces stress and promotes mental calmness.
* Suitable for all age groups and fitness levels.
Contraindications
* Severe skin conditions or open wounds.
* Acute inflammation or infections.
* Fever or other systemic illnesses.
* Cardiovascular issues or uncontrolled blood pressure (consult required).
* Pregnancy (1st trimester) or sensitive pregnancy

.

A cold plunge after an infrared sauna offers several benefits:

  • Improved Circulation: The contrast between hot and cold stimulates blood flow, helping to flush out toxins and improve overall circulation.
  • Muscle Recovery: The cold helps reduce inflammation, relieve muscle soreness, and speed up recovery after intense activity or sauna heat.
  • Boosted Immune System: Alternating between heat and cold can enhance immune function and increase the body’s ability to fight off infections.
  • Enhanced Mood: Cold exposure can trigger the release of endorphins, improving mood and reducing stress.
  • Skin Health: Cold water helps tighten pores and promotes skin tone and elasticity, leaving the skin refreshed and rejuvenated.

Yoga is a physical, mental, and spiritual practice that involves breath control, meditation, and a series of postures or movements aimed at enhancing flexibility, strength, and balance. It originated in ancient India and has evolved into various styles and forms practiced worldwide.

Infrared Sauna (30 min.) & steam (10 min)

This rejuvenating combination therapy gently heats your body from within, targeting your core temperature rather than just warming the surrounding air. The infrared sauna promotes deep, detoxifying sweating from your tissues, helping to eliminate toxins, improve circulation, and burn up to 600 calories per session, making it an effective tool for weight management. Complemented by the steam session, this treatment hydrates and refreshes your skin, leaving it radiant and supple, while relaxing your muscles and enhancing overall well-being.”

offers a variety of benefits for the body and mind, including:

  1. Relieves Muscle Tension: Eases stiffness and improves muscle flexibility by targeting superficial muscle layers.
  2. Improves Blood Circulation: Enhances oxygen and nutrient flow to tissues, promoting overall vitality.
  3. Reduces Stress: Induces deep relaxation, lowering cortisol levels and promoting mental well-being.
  4. Boosts Lymphatic Drainage: Helps eliminate toxins and strengthens the immune system.

A Swedish massage is ideal for relaxation and general wellness.

Guests are invited to enjoy their wellbeing retreat in a harmonious, cosy tranquillity luxury room. The Deluxe rooms are decorated in neutral colours with subtle accents to promote balance and relaxation to help guests make the most of a healing staycation.

ZOYA’s deluxe rooms offer floor-to-ceiling windows with stunning views of the golf course and mangrove forest beyond.

Room size: 28 – 40 Sqm

The Zoya Food
The unprocessed, fresh, vibrant, and seasonal ingredients not only add a burst of natural flavor to your meals but also work to alkalize your metabolism, support nutrient absorption, and gently ease the burden on your digestive system, leaving you feeling energized and revitalized.

• Unprocessed, fresh, vibrant ingredients
• High fiber
• High protein
• Colorful juices&smoothies
• Mostly plantbased
• Good quality fats
• Alkaline
• Raw & Cooked options
• Personalized options

Book Online

WellcationOptimum

 Untitled design   Min. 2 night Starting from AED 750++ per night*

Key Features:

  • Non-Invasive: Requires no needles, blood draws, or urine samples.
  • Quick and Easy: The entire process takes just a few minutes.
  • Real-Time Analysis: Immediate results allow for prompt discussion and personalized recommendations.

Benefits of OligoScan:

  1. Identifies Mineral Deficiencies: Detects imbalances in essential minerals and trace elements that may impact health, energy levels, and immune function.
  2. Detects Heavy Metal Toxicity: Measures the presence of harmful metals such as mercury, lead, and cadmium, which can disrupt cellular processes and contribute to various health issues.
  3. Supports Personalized Nutrition: Provides a clear picture of the body’s nutritional status, allowing for tailored dietary and supplement plans.
  4. Promotes Detoxification: Helps in designing effective detox programs to eliminate toxic metals and restore balance.
  5. Prevention and Early Detection: Identifies potential issues before they manifest as chronic health problems, enabling proactive interventions.

Oxygen therapy is a medical treatment that delivers supplemental oxygen to individuals who have difficulty maintaining adequate oxygen levels in their blood. It is used to treat various respiratory and cardiovascular conditions and improve oxygen delivery to vital tissues and organs.
Benefits of Oxygen Therapy
1. Improved Oxygen Levels
It helps maintain sufficient oxygen in the blood, essential for proper organ function.
2. Relief from Symptoms
Reduces shortness of breath, fatigue, and confusion caused by low oxygen levels.
3. Enhanced Quality of Life
Enables individuals to perform daily activities with less difficulty.
4. Improved Sleep
Treats sleep apnea and improves sleep quality in people with nighttime oxygen deprivation.
5. Support for Recovery
Helps healing processes in cases of injury, post-surgery recovery, or severe infections.
6. Improved Cognitive Function
Adequate oxygen supply can enhance concentration, memory, and overall brain function.
7. Prolonged Life
For chronic conditions like COPD, oxygen therapy can help prolong life expectancy by reducing strain on the heart and lungs.

Water Bed Relaxation
Physio Water Bed Relaxation by Weyergans is a therapeutic treatment that uses a heated water bed system to provide deep relaxation and stress relief. The gentle warmth and subtle movements of the water create a soothing experience that relaxes muscles, improves circulation, and promotes a sense of overall well-being.
What is it for?
* Relieving stress and tension.
* Promoting muscle relaxation.
* Improving blood circulation and lymphatic flow.
* Supporting recovery from physical exertion.
* Enhancing general relaxation and mental well-being.
Benefits
* Non-invasive and comfortable therapy for relaxation.
* Provides soothing warmth to reduce muscle stiffness.
* Enhances circulation for better tissue oxygenation.
* Reduces stress and promotes mental calmness.
* Suitable for all age groups and fitness levels.
Contraindications
* Severe skin conditions or open wounds.
* Acute inflammation or infections.
* Fever or other systemic illnesses.
* Cardiovascular issues or uncontrolled blood pressure (consult required).
* Pregnancy (1st trimester) or sensitive pregnancy

.

How Does Ozone Sauna Work?

  1. Heat and Steam:
    The sauna or steam chamber heats the body, which helps open up pores and enhances sweat production. This promotes the release of toxins from the body through the skin.
  2. Introduction of Ozone:
    Ozone (O₃) gas is introduced into the sauna, either through an oxygen generator or a controlled ozone delivery system. The ozone molecules are absorbed through the skin and interact with toxins, impurities, and free radicals in the body.
  3. Oxygenation and Detoxification:
    Ozone helps to oxidize and neutralize harmful substances within the body, aiding in detoxification. It can also improve the oxygen delivery to tissues, helping cells to function more efficiently and aiding in the repair and regeneration of cells.
  4. Enhanced Blood Flow and Lymphatic Drainage:
    The combination of heat and ozone promotes better circulation and lymphatic drainage, which helps the body remove waste and toxins more effectively.

Benefits of Ozone Sauna:

  1. Detoxification:
    Ozone is a potent oxidizer that helps neutralize toxins and free radicals in the body. This assists in detoxifying the skin, organs, and tissues by breaking down harmful substances, promoting the body’s natural detoxification processes.
  2. Enhances Skin Health:
    The ozone sauna helps to cleanse and rejuvenate the skin by promoting the elimination of toxins through sweat. It can also reduce acne, improve skin tone, and help with conditions like eczema or psoriasis by encouraging healing and regeneration of skin cells.
  3. Promotes Weight Loss:
    The heat from the sauna encourages sweating and increases metabolism. This can contribute to weight loss by stimulating fat burning. Additionally, the improved circulation and detoxification process support the body in its ability to shed excess weight.
  4. Reduces Inflammation and Pain:
    Ozone has natural anti-inflammatory properties, which can help alleviate pain, reduce swelling, and improve recovery times for those suffering from conditions like arthritis, joint pain, or muscle injuries.
  5. Increases Energy Levels:
    By improving oxygenation and detoxification, the ozone sauna can help increase overall energy levels and reduce feelings of fatigue or sluggishness.
  6. Cellular Regeneration:
    Ozone stimulates cellular repair and regeneration, which helps the body heal more effectively, whether it’s recovering from an injury, illness, or just the wear and tear of daily life.

A cold plunge after an infrared sauna offers several benefits:

  • Improved Circulation: The contrast between hot and cold stimulates blood flow, helping to flush out toxins and improve overall circulation.
  • Muscle Recovery: The cold helps reduce inflammation, relieve muscle soreness, and speed up recovery after intense activity or sauna heat.
  • Boosted Immune System: Alternating between heat and cold can enhance immune function and increase the body’s ability to fight off infections.
  • Enhanced Mood: Cold exposure can trigger the release of endorphins, improving mood and reducing stress.
  • Skin Health: Cold water helps tighten pores and promotes skin tone and elasticity, leaving the skin refreshed and rejuvenated.

Yoga is a physical, mental, and spiritual practice that involves breath control, meditation, and a series of postures or movements aimed at enhancing flexibility, strength, and balance. It originated in ancient India and has evolved into various styles and forms practiced worldwide.

Benefits of Yoga:

  • Improved Flexibility: Regular practice helps stretch muscles and increase joint mobility.
  • Increased Strength: Builds muscle strength and endurance through various poses.
  • Stress Reduction: Promotes relaxation, mental clarity, and emotional well-being.
  • Better Posture: Enhances body alignment and posture.
  • Enhanced Breathing: Improves lung capacity and breath control, promoting better oxygen flow.
  • Boosted Mental Health: Reduces anxiety, depression, and promotes emotional stability.
  • Pain Relief: Alleviates chronic pain conditions, such as back pain or arthritis.

Infrared Sauna (30 min.) & steam (10 min)

This rejuvenating combination therapy gently heats your body from within, targeting your core temperature rather than just warming the surrounding air. The infrared sauna promotes deep, detoxifying sweating from your tissues, helping to eliminate toxins, improve circulation, and burn up to 600 calories per session, making it an effective tool for weight management. Complemented by the steam session, this treatment hydrates and refreshes your skin, leaving it radiant and supple, while relaxing your muscles and enhancing overall well-being.”

offers a variety of benefits for the body and mind, including:

  1. Relieves Muscle Tension: Eases stiffness and improves muscle flexibility by targeting superficial muscle layers.
  2. Improves Blood Circulation: Enhances oxygen and nutrient flow to tissues, promoting overall vitality.
  3. Reduces Stress: Induces deep relaxation, lowering cortisol levels and promoting mental well-being.
  4. Boosts Lymphatic Drainage: Helps eliminate toxins and strengthens the immune system.

A Swedish massage is ideal for relaxation and general wellness

Guests are invited to enjoy their wellbeing retreat in a harmonious, cosy tranquillity luxury room. The Deluxe rooms are decorated in neutral colours with subtle accents to promote balance and relaxation to help guests make the most of a healing staycation.

ZOYA’s deluxe rooms offer floor-to-ceiling windows with stunning views of the golf course and mangrove forest beyond.

Room size: 28 – 40 Sqm

The Zoya Food
The unprocessed, fresh, vibrant, and seasonal ingredients not only add a burst of natural flavor to your meals but also work to alkalize your metabolism, support nutrient absorption, and gently ease the burden on your digestive system, leaving you feeling energized and revitalized.

  • Unprocessed, fresh, vibrant ingredients
  • High fiber
  •  High protein
  • Colorful juices&smoothies
  • Mostly plantbased
  • Good quality fats
  • Alkaline
  • Raw & Cooked options
  • Personalized options
Book Online

Starting from

Terms & Conditions
*Excluding All Taxes & Fees. Rates are applicable per room, per night.
All packages are subject to change based on doctor consultation & recommendation. Refunds are not applicable for unused inclusions.
Advance booking is required and subject to availability.

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